Links
Shadow Yoga
Zhander Remetes website. Founder of Shadow Yoga
Paula McGrath
Paula is teaching Shadow yoga in Carlow and Dublin
Robert Svoboda
Robert is a specialist in Ayurveda. He offers workshops on yoga and Homa with Zhander Remete
You Tube
Extract from 3rd Prelude- Kartikeya Mandala - shown by Emma Balnaves
Olive Tree Studio
Yoga Studio in Dublin